Christianity and Adversity

These are trying times for souls of men, many are weary and many loose faith. But as Christian’s we are to keep up with that which we proclaim. The peculiarity of times like this is to make us strong as that is what we believe.Proverbs 24 : 10 says if thou faint in the day […]

Read more
Fayokemi Akinkuade / 0
Growing Unto the Statue of Christ

There is always joy in our heart when we see ourselves grow.Then what use would it be when we remain in the same position after giving our lives to Christ. Our perfect example was also perfect In his growing ability.The word of God says; “we will do greater works than our lord Jesus Christ, so […]

Read more
Fayokemi Akinkuade / 0
LET YOUR SPEECH BE SEASONED

Let your speech be seasoned that they may give grace unto the hearers. What constantly comes out of your mouth? Are they curses, vulgar words, slangs, abuses or are they praises, blessings and words of exortation? Beware!Do you know that little thing in your mouth could bring down potential leaders, engineers, scientists, doctors, pilot and […]

Read more
Fayokemi Akinkuade / 0
Procrastination

Oh, I would so love to come out with a first class, so that everyone will look up to me and jobs would line up for me. But then am I ready to put in my very best?, am I really ready to stay up all night just to read?.Of course,I can do it, after […]

Read more
Fayokemi Akinkuade / 0
THE HOLY SPIRIT

The Holy Spirit commonly referred to as the third person in trinity is an integral part of the Godhead. He was promised to the disciples by  the lord Jesus himself  John 14: 26 , A close Examination of the verse shows that the verse starts with the Negation ‘but’ , we will do well to […]

Read more
rcf futa / 0
Image of Gizdodo
GIZDODO

INGREDIENTS. Gizzdodo is a simple delicacy and can be a very delicious side dish if prepared correctly. It is mostly served with any type of prepared rice. Gizzdodo is the combination of plantain and gizzard, which therefore implies the name. The aromatic stewed recipe is easy to prepare and due to the versatile love of […]

Read more
rcf futa / 0
Stress and Stress Management

01 – Introduction to Stress Stress is generally a response to an inappropriate level of pressure: it may, for example, be triggered by not having enough to do, as well as having too much to do. Stress triggers several hormonal responses within the body, including your ‘flight/fight’ or adrenaline response. This is fine if you […]

Read more
rcf futa / 0
Anger and Aggression.

Anger is a normal and natural emotion, which probably all of us will feel at least at some point in our lives it is also defined as  hot displeasure, often involving a desire for retaliation: wrath. Anger is often associated with heat or cold—we talk about feeling ‘hot with anger’ and also recognise the idea […]

Read more
rcf futa / 0
The Benefits of Exercise

There are many benefits of regular exercise and maintaining fitness and these include: Exercise increases energy levels Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles.  When your cardiovascular system works better everything seems easier and you have more energy for the fun […]

Read more
rcf futa / 0